Skip to content

Health & Fitness

Meet Dr Jill - CIVVY's Resident Medic

Meet Dr Jill - CIVVY's Resident Medic

Navigating the NHS can feel like a maze. Decoding a diagnosis, working out whether that nagging pain is worth bothering your GP about or simply understanding what the consultant actually meant – it’s a lot, and it doesn’t come with a briefing. That’s where Dr Jill comes in.

Kinetic Chain Release -  Unlocking Your Body’s Potential

Kinetic Chain Release - Unlocking Your Body’s Potential

For many veterans, aches, stiffness, and limited mobility are all too familiar—whether from years of carrying heavy kit, long hours on your feet, or simply the wear and tear of service life. One approach that’s gaining traction in the world of health and fitness is Kinetic Chain Release

Bromley FC Launches Football Sessions for Veterans

Bromley FC Launches Football Sessions for Veterans

Bromley FC’s Community Trust has announced the launch of free football sessions tailored specifically for military veterans. This initiative, starting in March, aims to bring former service personnel together through the shared love of the game, promoting physical fitness and mental well-being. The sessions, held at the club’